HomeCerealsCRANBERRY PECAN Ancient Grain Granola
CRANBERRY PECAN Ancient Grain Granola

CRANBERRY PECAN Ancient Grain Granola

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Nutrition Facts

Per 100g

Calories467 kcal
Protein10.0g
Total Fat20.0g
Saturated Fat10.0g
Carbohydrates60.0g
Sugars23.3g
Fiber6.7g
Sodium350mg
Protein per 100 kcal2.1g

About This Product

CRANBERRY PECAN Ancient Grain Granola by purely elizabeth. provides 467 calories, 10.0g protein, 20.0g fat, and 60.0g carbohydrates per 100g. That gives it a protein efficiency of 2.1g of protein per 100 calories. It scores well for Energy, Clean Label health goals. However, there are some things to be aware of regarding certain nutritional aspects.

  • Contains 10.0g of protein per 100g, providing a good source of this essential macronutrient.
  • Good fiber content at 6.7g per 100g, supporting digestive health.
  • Contains no detected additives — a clean ingredient list.
  • High sugar content (23.3g per 100g) — significant portion of daily recommended limit.
  • High in saturated fat (10.0g per 100g) — may impact LDL cholesterol levels.
Best for: EnergyClean Label

Ingredients

Organic gluten-free oats, organic coconut sugar, organic raw virgin coconut oil, dried cranberries (cranberries, cane sugar, sunflower oil), organic pecans, organic sunflower seeds, organic amaranth puffs, organic millet flakes, organic quinoa flakes, organic chia seeds, organic cinnamon, salt.