Honey Almond Ancient Grain Granola

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Nutrition Facts

Per 100g

About This Product

Honey Almond Ancient Grain Granola by purely elizabeth. provides 433 calories, 10.0g protein, 16.7g fat, and 60.0g carbohydrates per 100g. That gives it a protein efficiency of 2.3g of protein per 100 calories. It scores well for Energy health goals. However, there are some things to be aware of regarding certain nutritional aspects.

• ✓Contains 10.0g of protein per 100g, providing a good source of this essential macronutrient.
• ✓Good fiber content at 6.7g per 100g, supporting digestive health.
• ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.

• ⚠High sugar content (20.0g per 100g) — significant portion of daily recommended limit.
• ⚠High in saturated fat (10.0g per 100g) — may impact LDL cholesterol levels.

Ingredients

organic gluten-free oats, organic coconut sugar, organic raw virgin coconut 0il, almonds, organic honey, organic sunflower kernels, organic quinoa flakes, organic amaranth puffs, organic chia seeds, salt, cinnamon, probiatic cultures (inulin, palm oil, bacillus coagulans gbi-30 6086)

Allergens