Oatmeal

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Nutrition Facts

Per 100g

About This Product

Oatmeal by Purely Elizabeth provides 380 calories, 12.0g protein, 8.0g fat, and 68.0g carbohydrates per 100g. That gives it a protein efficiency of 3.2g of protein per 100 calories. It scores well for Heart Health, Blood Sugar, Brain Health health goals.

• ✓Contains 12.0g of protein per 100g, providing a good source of this essential macronutrient.
• ✓Excellent source of fiber with 14.0g per 100g — well above average for this food type.
• ✓Contains no detected additives — a clean ingredient list.

Ingredients

Certified Gluten-Free Oats, Coconut Sugar, Flax Seeds, Chia Seeds, Chicory Root Powder, Dried Blueberries, Sunflower Oil, Freeze Dried Blueberries, Freeze Dried Raspberries, Sea Salt, Quinoa Flakes, Puffed Amaranth