Original Superfood Oats

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Nutrition Facts

Per 100g

About This Product

Original Superfood Oats by Purely Elizabeth provides 404 calories, 12.3g protein, 12.3g fat, and 63.2g carbohydrates per 100g. That gives it a protein efficiency of 3.0g of protein per 100 calories. It scores well for Heart Health, Blood Sugar, Brain Health health goals. However, there are some things to be aware of regarding its nutritional aspects.

• ✓Contains 12.3g of protein per 100g, providing a good source of this essential macronutrient.
• ✓Excellent source of fiber with 10.5g per 100g — well above average for this food type.
• ✓Contains no detected additives — a clean ingredient list.

• ⚠Calorie-dense at 404 kcal per 100g — be mindful of portion sizes.

Ingredients

OATMEAL (gluten-free oats, flax seeds, quinoa flakes, chia seeds, hemp seeds, puffed amaranth), PURELY ELIZABETH GRANOLA TOPPER (gluten-free oats, coconut sugar, raw virgin coconut oil, sunflower seeds, puffed amaranth, millet flakes, quinoa flakes, chia seeds, cinnamon, salt).