Mild Portuguese Brand Sausage
🫀1/10
💪5/10
🔥6/10
🩸7/10
🦴4/10
Shop on Amazon
Opens Amazon.com · We may earn a commission
Nutrition Facts
Per 100g
Calories304 kcal
Protein14.3g
Total Fat26.8g
Saturated Fat8.9g
Carbohydrates1.8g
Sugars0.0g
Fiber0.0g
Sodium732mg
Protein per 100 kcal4.7g
About This Product
Mild Portuguese Brand Sausage by Purity provides 304 calories, 14.3g protein, 26.8g fat, and 1.8g carbohydrates per 100g. That gives it a protein efficiency of 4.7g of protein per 100 calories. It scores well for Blood Sugar health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Contains 14.3g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Minimal sugar content at just 0.0g per 100g.
- ⚠Contains 5 additives — a relatively long list indicating higher processing.
Best for: Blood Sugar
Ingredients
Pork, water, salt, paprika, vinegar, sugar, garlic, sodium phosphate, sodium acetate, sodium diacetate, sodium erythorbate, black pepper, sodium nitrite.