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strawberry vanilla granola
Q organics

strawberry vanilla granola

🫀10/10
💪3/10
🔥4/10
🩸6/10
🦴8/10
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Nutrition Facts

Per 100g

Calories404 kcal
Protein8.8g
Total Fat14.0g
Saturated Fat1.8g
Carbohydrates70.2g
Sugars14.0g
Fiber8.8g
Sodium114mg
Protein per 100 kcal2.2g

About This Product

strawberry vanilla granola by Q organics provides 404 calories, 8.8g protein, 14.0g fat, and 70.2g carbohydrates per 100g. That gives it a protein efficiency of 2.2g of protein per 100 calories. It scores well for Heart Health, Bone Health, Energy health goals. However, there are some things to be aware of regarding its nutritional aspects.

  • ✓Excellent source of fiber with 8.8g per 100g — well above average for this food type.
  • ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
  • ⚠Calorie-dense at 404 kcal per 100g — be mindful of portion sizes.
Best for: Heart HealthBone HealthEnergy

Ingredients

ORGANIC WHOLE ROLLED OATS, ORGANIC DATE POWDER, ORGANIC ALLULOSE, ORGANIC EXPELLER PRESSED CANOLA OIL, ORGANIC CORNSTARCH, ORGANIC SOY FLOUR, ORGANIC RICE FLOWER, ORGANIC FREEZE DRIED STRAWBERRIES, ORGANIC NATURAL FLAVOR, SALT, ORGANIC VANILLA EXTRACT, MIXED TOCOPHEROLS (VITAMIN E TO MAINTAIN FRESHNESS), ORGANIC WHOLE WHEAT FLOUR. CONTAINS: WHEAT, SOY. MAY CONTQIN: TREE NUTS (BRAZIL NUT, CASHEW, HAZELNUT, PECAN, WALMUT, ALMOND), SESAME.