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Taquitos Crujido

Taquitos Crujido

🫀5/10
💪3/10
🔥5/10
🩸5/10
🦴5/10
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Nutrition Facts

Per 100g

Calories494 kcal
Protein7.1g
Total Fat28.2g
Saturated Fat3.5g
Carbohydrates0.0g
Sugars0.0g
Fiber3.5g
Sodium1023mg
Protein per 100 kcal1.4g

About This Product

Taquitos Crujido by QT provides 494 calories, 7.1g protein, 28.2g fat, and 0.0g carbohydrates per 100g. That gives it a protein efficiency of 1.4g of protein per 100 calories. However, there are some things to be aware of regarding certain nutritional aspects.

  • Minimal sugar content at just 0.0g per 100g.
  • Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
  • High sodium content (1023mg per 100g) — watch intake if monitoring blood pressure.
  • Calorie-dense at 494 kcal per 100g — be mindful of portion sizes.

Ingredients

Corn Flour, Vegetable Oil (One or more of the following, Corn Oil, Sunflower Oil, Canola Oil), Milk Solids, Maltodextrin, lodized Salt, Milk Powder, Cheese (Cheese, Whey, Salt and Disodium Phosphate), Garlic, Onion, Monosodium Glutamate, Citric Acid, Hydrolyzed Yeast, Natural Flavors, Spices, Vegetable Oil, FD&C Yellow 6, Sodium Inosinate, Sodium Guanylate, Tocopherols (antioxidant), Calcium Silicate and Silicon Dioxide (Anti caking agents). CONTAINS MILK AND SULFITES.