HARVEST CRUNCH PROTEIN OAT, HONEY & ALMOND FLAVOUR GRANOLA CEREAL
🫀9/10
💪5/10
🔥4/10
🩸5/10
🦴6/10
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Nutrition Facts
Per 100g
Calories430 kcal
Protein19.0g
Total Fat12.0g
Saturated Fat1.5g
Carbohydrates64.0g
Sugars22.0g
Fiber7.0g
Sodium200mg
Protein per 100 kcal4.4g
About This Product
HARVEST CRUNCH PROTEIN OAT, HONEY & ALMOND FLAVOUR GRANOLA CEREAL by Quaker provides 430 calories, 19.0g protein, 12.0g fat, and 64.0g carbohydrates per 100g. That gives it a protein efficiency of 4.4g of protein per 100 calories. It scores well for Heart Health, Energy, Clean Label health goals. However, there are some things to be aware of regarding certain nutritional aspects.
- ✓Contains 19.0g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Good fiber content at 7.0g per 100g, supporting digestive health.
- ✓Contains no detected additives — a clean ingredient list.
- ⚠High sugar content (22.0g per 100g) — significant portion of daily recommended limit.
- ⚠Calorie-dense at 430 kcal per 100g — be mindful of portion sizes.
Best for: Heart HealthEnergyClean Label