Instant Oatmeal Maple And Brown Sugar
🫀8/10
💪3/10
🔥4/10
🩸4/10
🦴4/10
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Nutrition Facts
Per 100g
Calories375 kcal
Protein8.3g
Total Fat5.2g
Saturated Fat1.0g
Carbohydrates77.1g
Sugars27.1g
Fiber6.3g
Sodium521mg
Protein per 100 kcal2.2g
About This Product
Instant Oatmeal Maple And Brown Sugar by Quaker Oats provides 375 calories, 8.3g protein, 5.2g fat, and 77.1g carbohydrates per 100g. That gives it a protein efficiency of 2.2g of protein per 100 calories. It scores well for Heart Health, Energy, Clean Label health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Good fiber content at 6.3g per 100g, supporting digestive health.
- ✓Contains no detected additives — a clean ingredient list.
- ⚠High sugar content (27.1g per 100g) — significant portion of daily recommended limit.
Best for: Heart HealthEnergyClean Label