Quacker cheddar Rice Crisps
🫀5/10
💪3/10
🔥4/10
🩸5/10
🦴3/10
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Nutrition Facts
Per 100g
Calories464 kcal
Protein7.1g
Total Fat17.9g
Saturated Fat1.8g
Carbohydrates71.4g
Sugars3.6g
Fiber3.6g
Sodium929mg
Protein per 100 kcal1.5g
About This Product
Quacker cheddar Rice Crisps by Quaker Oats provides 464 calories, 7.1g protein, 17.9g fat, and 71.4g carbohydrates per 100g. That gives it a protein efficiency of 1.5g of protein per 100 calories. It scores well for Clean Label health goals. However, there are some things to be aware of regarding certain nutritional aspects.
- ✓Contains no detected additives — a clean ingredient list.
- ⚠High sodium content (929mg per 100g) — watch intake if monitoring blood pressure.
- ⚠Calorie-dense at 464 kcal per 100g — be mindful of portion sizes.
Best for: Clean Label