Steel Cut Oats

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Nutrition Facts

Per 100g

About This Product

Steel Cut Oats by Quaker Oats provides 375 calories, 16.9g protein, 6.9g fat, and 55.7g carbohydrates per 100g. That gives it a protein efficiency of 4.5g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals.

• ✓Contains 16.9g of protein per 100g, providing a good source of this essential macronutrient.
• ✓Excellent source of fiber with 10.6g per 100g — well above average for this food type.
• ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.

Ingredients

Steel cut oats.