Peanut Butter Flavour Hot Oat Cereal with Soy Protein

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Nutrition Facts

Per 100g

About This Product

Peanut Butter Flavour Hot Oat Cereal with Soy Protein by Quaker provides 372 calories, 20.7g protein, 5.7g fat, and 56.9g carbohydrates per 100g. That gives it a protein efficiency of 5.6g of protein per 100 calories. It scores well for Heart Health, Muscle Building, Bone Health health goals.

• ✓High in protein with 20.7g per 100g — one of the most protein-dense options in its category.
• ✓Good fiber content at 6.0g per 100g, supporting digestive health.
• ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.

Ingredients

Quaker Rolled Oats (67%), Skimmed Milk Powder, Soy Protein (9%), Sugar, Salt, Natural Flavourings, Emulsifier (Soy Lecithin), Anticaking Agent (Calcium Phosphate). ALLERGY ADVICE: For allergens, see ingredients in bold. May contain wheat, barley. For BEST BEFORE see base of pot.