QUAKER OATS & FRUIT

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Nutrition Facts

Per 100g

About This Product

QUAKER OATS & FRUIT by Quaker provides 371 calories, 10.0g protein, 7.2g fat, and 62.0g carbohydrates per 100g. That gives it a protein efficiency of 2.7g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals.

• ✓Contains 10.0g of protein per 100g, providing a good source of this essential macronutrient.
• ✓Excellent source of fiber with 8.9g per 100g — well above average for this food type.
• ✓Classified as NOVA Group 1 (unprocessed or minimally processed food) — the cleanest category.

Ingredients

Quaker Wholegrain Rolled Oats (88%), Fruit (12%) (Date Juice Powder (7%), Strawberry Powder (2%), Freeze Dried Peach (1%), Freeze Dried Strawberry (1%), Freeze Dried Raspberry (1%))