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Tomato, Garlic & Onion Sauce

Tomato, Garlic & Onion Sauce

🫀9/10
💪2/10
🔥7/10
🩸6/10
🦴7/10
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Nutrition Facts

Per 100g

Calories56 kcal
Protein1.6g
Total Fat0.8g
Saturated Fat0.0g
Carbohydrates10.4g
Sugars8.0g
Fiber1.6g
Sodium360mg
Protein per 100 kcal2.9g

About This Product

Tomato, Garlic & Onion Sauce by Ragu provides 56 calories, 1.6g protein, 0.8g fat, and 10.4g carbohydrates per 100g. That gives it a protein efficiency of 2.9g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Bone Health health goals.

  • Very low calorie density at just 56 kcal per 100g, making it a good choice for volume eating.
  • Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
  • Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
Best for: Heart HealthWeight LossBone Health

Ingredients

tomato puree (water, tomato paste), diced tomatoes in puree (diced tomatoes, tomato puree, calcium chloride, citric acid), sugar, soybean oil, onions, salt, dehydrated onions, spices, garlic powder, natural flavors,