Rainier organic bakery, ezekiel 4:9 bread
🫀10/10
💪5/10
🔥9/10
🩸10/10
🦴5/10
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Nutrition Facts
Per 100g
Calories237 kcal
Protein10.5g
Total Fat1.3g
Saturated Fat0.0g
Carbohydrates42.1g
Sugars0.0g
Fiber15.8g
Sodium276mg
Protein per 100 kcal4.4g
About This Product
Rainier organic bakery, ezekiel 4:9 bread by Rainier Organic Bakery provides 237 calories, 10.5g protein, 1.3g fat, and 42.1g carbohydrates per 100g. That gives it a protein efficiency of 4.4g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals.
- ✓Contains 10.5g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Excellent source of fiber with 15.8g per 100g — well above average for this food type.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
Best for: Heart HealthWeight LossBlood SugarBrain HealthEnergyKids / Growing
Ingredients
Organic sprouted whole grain wheat, spring water, organic sprouted whole grain millet, organic sprouted whole grain barley, organic wheat gluten, organic honey, organic sprouted whole lentils, organic sprouted whole soybeans, organic sprouted whole spelt berries, yeast, sea salt, organic malted barley, organic molasses.