Freeze Dried Banana
🫀10/10
💪3/10
🔥3/10
🩸3/10
🦴6/10
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Nutrition Facts
Per 100g
Calories1073 kcal
Protein8.6g
Total Fat0.0g
Saturated Fat0.0g
Carbohydrates259.5g
Sugars138.4g
Fiber25.9g
Sodium0mg
Protein per 100 kcal0.8g
About This Product
Freeze Dried Banana by Raley's provides 1073 calories, 8.6g protein, 0.0g fat, and 259.5g carbohydrates per 100g. That gives it a protein efficiency of 0.8g of protein per 100 calories. It scores well for Heart Health, Clean Label health goals. However, there are some things to be aware of regarding certain nutritional aspects.
- ✓Excellent source of fiber with 25.9g per 100g — well above average for this food type.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Classified as NOVA Group 1 (unprocessed or minimally processed food) — the cleanest category.
- ⚠High sugar content (138.4g per 100g) — significant portion of daily recommended limit.
- ⚠Calorie-dense at 1073 kcal per 100g — be mindful of portion sizes.
Best for: Heart HealthClean Label
Ingredients
FREEZE-DRIED BANANAS.