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Seeds & grain sandwich bread

🫀9/10
💪5/10
🔥6/10
🩸7/10
🦴7/10
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Nutrition Facts

Per 100g

Calories302 kcal
Protein13.9g
Total Fat7.0g
Saturated Fat0.0g
Carbohydrates48.8g
Sugars11.6g
Fiber7.0g
Sodium372mg
Protein per 100 kcal4.6g

About This Product

Seeds & grain sandwich bread by Raley's provides 302 calories, 13.9g protein, 7.0g fat, and 48.8g carbohydrates per 100g. That gives it a protein efficiency of 4.6g of protein per 100 calories. It scores well for Heart Health, Blood Sugar, Bone Health health goals.

  • Contains 13.9g of protein per 100g, providing a good source of this essential macronutrient.
  • Good fiber content at 7.0g per 100g, supporting digestive health.
  • Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
Best for: Heart HealthBlood SugarBone HealthBrain HealthEnergyKids / Growing

Ingredients

Whole wheat flour, enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), water, wheat gluten, brown sugar, multigrain mix (yellow corn, wheat bran, oats, calcium sulfate, oat fiber, enrichment blend [vitamins b1, b2, b3, b6, b12; pantothenic acid, zinc, wheat starch], ferrous sulfate [wheat starch]), honey, brown flaxseeds, sunflower seeds, yeast, black sesame seeds, brown rice, white sesame seeds, cultured wheat flour, vinegar, salt, pumpkin seeds, buttermilk, calcium sulfate, kamut flakes, sorghum flour, millet flour, amaranth flour, buckwheat flour, barley flakes, spelt, cracked wheat, wheat germ, poppy seeds, sea salt.