Triple Berry Blast Blackberries, Raspberries & Blueberries
🫀9/10
💪2/10
🔥8/10
🩸7/10
🦴6/10
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Nutrition Facts
Per 100g
Calories50 kcal
Protein1.4g
Total Fat0.0g
Saturated Fat0.0g
Carbohydrates11.4g
Sugars5.7g
Fiber5.0g
Sodium0mg
Protein per 100 kcal2.9g
About This Product
Triple Berry Blast Blackberries, Raspberries & Blueberries by Raley's provides 50 calories, 1.4g protein, 0.0g fat, and 11.4g carbohydrates per 100g. That gives it a protein efficiency of 2.9g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals.
- ✓Very low calorie density at just 50 kcal per 100g, making it a good choice for volume eating.
- ✓Good fiber content at 5.0g per 100g, supporting digestive health.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
Best for: Heart HealthWeight LossBlood SugarClean LabelKids / Growing