citrus & dill MEDITERRANEAN BASMATI RICE
🫀6/10
💪2/10
🔥7/10
🩸5/10
🦴5/10
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Nutrition Facts
Per 100g
Calories179 kcal
Protein2.9g
Total Fat1.4g
Saturated Fat0.0g
Carbohydrates37.1g
Sugars0.0g
Fiber0.7g
Sodium343mg
Protein per 100 kcal1.6g
About This Product
citrus & dill MEDITERRANEAN BASMATI RICE by Ralston Family Farms provides 179 calories, 2.9g protein, 1.4g fat, and 37.1g carbohydrates per 100g. That gives it a protein efficiency of 1.6g of protein per 100 calories. It scores well for Weight Loss, Energy, Clean Label health goals.
- ✓Moderate calorie content at 179 kcal per 100g.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Minimal sugar content at just 0.0g per 100g.
Best for: Weight LossEnergyClean LabelKids / Growing