HomeSouthwest-Style Linguine with Chicken & Andouille Sausage
Southwest-Style Linguine with Chicken & Andouille Sausage

Southwest-Style Linguine with Chicken & Andouille Sausage

🫀6/10
💪5/10
🔥7/10
🩸5/10
🦴5/10
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Nutrition Facts

Per 100g

Calories177 kcal
Protein8.0g
Total Fat9.1g
Saturated Fat4.6g
Carbohydrates14.9g
Sugars1.7g
Fiber1.1g
Sodium429mg
Protein per 100 kcal4.5g

About This Product

Southwest-Style Linguine with Chicken & Andouille Sausage by Rana provides 177 calories, 8.0g protein, 9.1g fat, and 14.9g carbohydrates per 100g. That gives it a protein efficiency of 4.5g of protein per 100 calories. It scores well for Weight Loss, Brain Health, Energy health goals. However, there are some things to be aware of regarding its nutritional aspects.

  • Moderate calorie content at 177 kcal per 100g.
  • Minimal sugar content at just 1.7g per 100g.
  • Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
  • Contains 7 additives — a relatively long list indicating higher processing.
Best for: Weight LossBrain HealthEnergy

Ingredients

water, cooked sausage (pork, water, salt, spices, smoke style flavor, corn syrup solids, dextrose, sugar, sodium phosphate, monosodium glutamate, natural flavor, sodium erythorbate, sodium nitrite), potatoes, cream, red bell peppers, green bell peppers, onions, modified corn starch, chicken base (roasted chicken, salt, sugar, chicken fat, hydrolyzed soy protein, maltodextrin, natural flavor, disodium inosinate, disodium guanylate, turmeric), seasoning (salt, onion powder, spices, garlic powder, paprika, natural flavor), butter (cream, salt), salt, sugar, garlic, spice, xanthan gum, parsley, spice extractive, citric acid