Four Cheese
🫀7/10
💪4/10
🔥7/10
🩸6/10
🦴7/10
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Nutrition Facts
Per 100g
Calories80 kcal
Protein2.4g
Total Fat4.8g
Saturated Fat1.2g
Carbohydrates5.6g
Sugars4.8g
Fiber0.8g
Sodium384mg
Protein per 100 kcal3.0g
About This Product
Four Cheese by Rao's Homemade provides 80 calories, 2.4g protein, 4.8g fat, and 5.6g carbohydrates per 100g. That gives it a protein efficiency of 3.0g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Bone Health health goals.
- ✓Very low calorie density at just 80 kcal per 100g, making it a good choice for volume eating.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ✓Contains no detected additives — a clean ingredient list.
Best for: Heart HealthWeight LossBone HealthBrain HealthKids / Growing
Ingredients
Italian Whole Peeled Tomatoes, Olive Oil, Parmigiano Reggiano Cheese, Carrots, Whey, Salt, Pecorino Romano Cheese, Grana Padano Cheese, Asiago Cheese.