Protein Shake
🫀7/10
💪8/10
🔥8/10
🩸8/10
🦴8/10
Shop on Amazon
Opens Amazon.com · We may earn a commission
Nutrition Facts
Per 100g
Calories45 kcal
Protein8.5g
Total Fat0.7g
Saturated Fat0.1g
Carbohydrates1.4g
Sugars0.3g
Fiber0.3g
Sodium70mg
Protein per 100 kcal18.7g
About This Product
Protein Shake by Raw protein shake provides 45 calories, 8.5g protein, 0.7g fat, and 1.4g carbohydrates per 100g. That gives it a protein efficiency of 18.7g of protein per 100 calories. It scores well for Heart Health, Muscle Building, Weight Loss health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Very low calorie density at just 45 kcal per 100g, making it a good choice for volume eating.
- ✓Very low in saturated fat (0.1g per 100g), which is beneficial for cardiovascular health.
- ✓Minimal sugar content at just 0.3g per 100g.
- ⚠Contains 6 additives — a relatively long list indicating higher processing.
Best for: Heart HealthMuscle BuildingWeight LossBlood SugarBone HealthBrain HealthKids / Growing
Ingredients
Filtered Water, Milk Protein Isolate, Calcium Caseinate, Alkalized Cocoa, Natural Flavor, Artificial Flavor, MCT Oil, Cellulose Gum, Cellulose Gel, Sunflower Lecithin, Potassium Citrate, Gellan Gum, Sodium Phosphate, Sea Salt, Potassium Chloride, Acesulfame Potassium, Sucralose, Reb-M. ALLERGENS: Milk.
Allergens
milk