Mushroom Sauce
🫀10/10
💪2/10
🔥7/10
🩸7/10
🦴8/10
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Nutrition Facts
Per 100g
Calories45 kcal
Protein1.3g
Total Fat1.3g
Saturated Fat0.0g
Carbohydrates7.0g
Sugars4.5g
Fiber1.3g
Sodium0mg
Protein per 100 kcal2.9g
About This Product
Mushroom Sauce by R&B Foods Inc provides 45 calories, 1.3g protein, 1.3g fat, and 7.0g carbohydrates per 100g. That gives it a protein efficiency of 2.9g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals.
- ✓Very low calorie density at just 45 kcal per 100g, making it a good choice for volume eating.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
Best for: Heart HealthWeight LossBlood SugarBone HealthBrain HealthKids / Growing
Ingredients
TOMATO PUREE (WATER, TOMATO PASTE), MUSHROOMS, SOYBEAN OIL, SALT, SUGAR, DEHYDRATED ONIONS, EXTRA VIRGIN OLIVE OIL, GRATED ROMANO CHEESE (PASTEURIZED PART-SKIM COW'S MILK, CHEESE CULTURES, SALT, ENZYMES), SPICES, NATURAL FLAVOR.