Chipotle Flavored Puffs
🫀5/10
💪7/10
🔥6/10
🩸8/10
🦴4/10
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Nutrition Facts
Per 100g
Calories435 kcal
Protein30.4g
Total Fat8.7g
Saturated Fat0.0g
Carbohydrates52.2g
Sugars4.3g
Fiber8.7g
Sodium1000mg
Protein per 100 kcal7.0g
About This Product
Chipotle Flavored Puffs by Ready provides 435 calories, 30.4g protein, 8.7g fat, and 52.2g carbohydrates per 100g. That gives it a protein efficiency of 7.0g of protein per 100 calories. It scores well for Muscle Building, Blood Sugar, Energy health goals. However, there are some things to be aware of regarding certain nutritional aspects.
- ✓High in protein with 30.4g per 100g — one of the most protein-dense options in its category.
- ✓Excellent source of fiber with 8.7g per 100g — well above average for this food type.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ⚠High sodium content (1000mg per 100g) — watch intake if monitoring blood pressure.
- ⚠Calorie-dense at 435 kcal per 100g — be mindful of portion sizes.
Best for: Muscle BuildingBlood SugarEnergyClean LabelKids / Growing