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Clean

🫀3/10
💪2/10
🔥1/10
🩸1/10
🦴7/10
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Nutrition Facts

Per 100g

Calories493 kcal
Protein3.9g
Total Fat23.7g
Saturated Fat13.8g
Carbohydrates67.1g
Sugars49.3g
Fiber1.0g
Sodium207mg
Protein per 100 kcal0.8g

About This Product

Clean by Ready provides 493 calories, 3.9g protein, 23.7g fat, and 67.1g carbohydrates per 100g. That gives it a protein efficiency of 0.8g of protein per 100 calories. It scores well for Bone Health health goals. However, there are some things to be aware of regarding certain nutritional aspects.

  • Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
  • High sugar content (49.3g per 100g) — significant portion of daily recommended limit.
  • High in saturated fat (13.8g per 100g) — may impact LDL cholesterol levels.
Best for: Bone Health

Ingredients

milk chocolate (sugar, cocoa butter, chocolate, skim milk, lactose, milkfat, soy lecithin, pgpr, artificial flavors), enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), sugar, palm oil, corn syrup, skim milk, dextrose, salt, cocoa powder, soy lecithin, modified corn starch, baking soda, artificial flavor,

Allergens

glutenmilksoybeans