PARMESAN ASIAGO & ROMANO cheese blend

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Nutrition Facts

Per 100g

About This Product

PARMESAN ASIAGO & ROMANO cheese blend by REAL GRATED provides 400 calories, 40.0g protein, 30.0g fat, and 0.0g carbohydrates per 100g. That gives it a protein efficiency of 10.0g of protein per 100 calories. It scores well for Muscle Building, Blood Sugar, Kids / Growing health goals. However, there are some things to be aware of regarding certain nutritional aspects.

• ✓High in protein with 40.0g per 100g — one of the most protein-dense options in its category.
• ✓Minimal sugar content at just 0.0g per 100g.
• ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.

• ⚠High sodium content (1800mg per 100g) — watch intake if monitoring blood pressure.
• ⚠High in saturated fat (20.0g per 100g) — may impact LDL cholesterol levels.

Ingredients

Parmesan, asiago and romano cheese blend (pasteurized part-skim cow's milk, cheese cultures, salt, enzymes), powdered cellulose (added to prevent caking), potassium sorbate (to protect flavors).

Allergens