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Chicken Wrap

Chicken Wrap

🫀5/10
💪7/10
🔥10/10
🩸8/10
🦴7/10
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Nutrition Facts

Per 100g

Calories94 kcal
Protein13.9g
Total Fat12.7g
Saturated Fat6.3g
Carbohydrates20.3g
Sugars1.3g
Fiber12.7g
Sodium329mg
Protein per 100 kcal14.8g

About This Product

Chicken Wrap by Realgood provides 94 calories, 13.9g protein, 12.7g fat, and 20.3g carbohydrates per 100g. That gives it a protein efficiency of 14.8g of protein per 100 calories. It scores well for Muscle Building, Weight Loss, Blood Sugar health goals. However, there are some things to be aware of regarding its nutritional aspects.

  • Contains 13.9g of protein per 100g, providing a good source of this essential macronutrient.
  • Very low calorie density at just 94 kcal per 100g, making it a good choice for volume eating.
  • Excellent source of fiber with 12.7g per 100g — well above average for this food type.
  • Contains 14 additives — a relatively long list indicating higher processing.
Best for: Muscle BuildingWeight LossBlood SugarBone HealthBrain HealthEnergyKids / Growing

Ingredients

enriched wheat flour (wheat flour, malted barley, ferrous sulfate, niacin, thiamine mononitrate, riboflavin, folic acid), water, corn flour, wheat gluten, vegetable oil (contains soybean and/or palm oils), leavening (sodium bicarbonate, sodium acid pyrophosphate, monocalcium phosphate, sulfate), salt, calcium propionate, mono-diglycerides, fumaric acid, distilled monoglycerides, enzymes, sugar, rice flour, cheddar cheese (pasteurized milk, cheese cultures, salt, enzymes, annatto [color]), cream, whey, cheese cultures, salt, enzymes, potato starch, cellulose powder, cultured cream, sea salt, guar gum, carob bean gum, sodium phosphate, lactic acid, citric acid, natural flavor, chicken breast with rib meat, water, seasoning (salt, maltodextrin, sugar, yeast extract, onion powder, garlic powder, spices, natural flavors, chicken fat, chicken broth, vinegar solids, garlic powder, onion powder, dill, parsley, chives, water, salt, nisin, black pepper)