Breakfast Burritos Sausage, Egg & Cheese

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Nutrition Facts

Per 100g

About This Product

Breakfast Burritos Sausage, Egg & Cheese by Realgood Foods Co. provides 188 calories, 11.7g protein, 13.3g fat, and 13.3g carbohydrates per 100g. That gives it a protein efficiency of 6.2g of protein per 100 calories. It scores well for Weight Loss, Blood Sugar, Brain Health health goals. However, there are some things to be aware of regarding its nutritional aspects.

• ✓Contains 11.7g of protein per 100g, providing a good source of this essential macronutrient.
• ✓Moderate calorie content at 188 kcal per 100g.
• ✓Excellent source of fiber with 8.6g per 100g — well above average for this food type.

• ⚠Contains 10 additives — a relatively long list indicating higher processing.

Ingredients

Tortilla (Modified Wheat Starch, Water, Enriched Flour [Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Vegetable Oil [May Contain Soybean and/or Palm Oils], Wheat Gluten, Leavening [Sodium Bicarbonate, Sodium Acid Pyrophosphate, Sodium Aluminum Sulfate], Salt, Calcium Propionate, Mono-Diglycerides, Fumaric Acid, Guar Gum, Yeast, Enzymes, Dough Condition-er, Natural Flavors), Breakfast Sausage (Pork, Water, Salt, Spices, Sugar, Flavoring), Scrambled Eggs (Whole Eggs, Non Fat Milk, Water, Tapioca Starch, Citric Acid), Monterey Jack Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Tomatillo, Water, Jalapeño, Yellow Onion, Salt, Cilantro, Xanthan Gum, Citric Acid, Garlic Powder