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CHEESE ENCHILADAS
Realgood Foods Co.

CHEESE ENCHILADAS

🫀4/10
💪6/10
🔥8/10
🩸9/10
🦴7/10
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Nutrition Facts

Per 100g

Calories165 kcal
Protein14.1g
Total Fat11.0g
Saturated Fat6.3g
Carbohydrates3.5g
Sugars1.2g
Fiber1.2g
Sodium478mg
Protein per 100 kcal8.6g

About This Product

CHEESE ENCHILADAS by Realgood Foods Co. provides 165 calories, 14.1g protein, 11.0g fat, and 3.5g carbohydrates per 100g. That gives it a protein efficiency of 8.6g of protein per 100 calories. It scores well for Weight Loss, Blood Sugar, Bone Health health goals. However, there are some things to be aware of regarding its nutritional aspects.

  • ✓Contains 14.1g of protein per 100g, providing a good source of this essential macronutrient.
  • ✓Moderate calorie content at 165 kcal per 100g.
  • ✓Minimal sugar content at just 1.2g per 100g.
  • ⚠Contains 5 additives — a relatively long list indicating higher processing.
Best for: Weight LossBlood SugarBone HealthKids / Growing

Ingredients

Chicken Tortilla (Chicken Breast with Rib Meat, Water, Parmesan Cheese [Pasteurized Milk, Cheese Cultures, Salt, Enzymes], Salt, Non-GMO Canola Oil, Baking Soda, Garlic Powder, Whole Eggs), Water, Cheddar Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto [color]), Monterey Jack Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Jalapeño Pepper, Chili Guajillo Puree (Water, Chili Guajillo Pods), Tomato Puree (Vine-Ripened Tomatoes, Citric Acid), Chopped Tomato (Tomatoes, Tomato Puree, Less Than 2% of: Salt Citric Acid), Salt, Xanthan Gum, Cumin, Clove, Whole Egg. CONTAINS: MILK & EGG. OOD FOOD CO. LLC