LASAGNA BOWL
🫀5/10
💪6/10
🔥7/10
🩸8/10
🦴7/10
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Nutrition Facts
Per 100g
Calories102 kcal
Protein9.8g
Total Fat5.5g
Saturated Fat3.1g
Carbohydrates2.4g
Sugars1.2g
Fiber0.8g
Sodium357mg
Protein per 100 kcal9.6g
About This Product
LASAGNA BOWL by Realgood Foods Co. provides 102 calories, 9.8g protein, 5.5g fat, and 2.4g carbohydrates per 100g. That gives it a protein efficiency of 9.6g of protein per 100 calories. It scores well for Weight Loss, Blood Sugar, Bone Health health goals.
- ✓Moderate calorie content at 102 kcal per 100g.
- ✓Minimal sugar content at just 1.2g per 100g.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
Best for: Weight LossBlood SugarBone HealthKids / Growing
Ingredients
Tomato Puree, Ricotta Cheese, Chicken Log, Parmesan Cheese, Water, Salt, Sunflower Oil, Natural Flavor, Mozzarella Cheese, Onion, Whole Egg, Garlic, Grapeseed Oil, Sea Salt, Black Pepper, Xanthan Gum, Parsley, Basil, Garlic Powder, Oregano