Lightly Beaded Chicken Nuggets
🫀6/10
💪8/10
🔥8/10
🩸9/10
🦴6/10
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Nutrition Facts
Per 100g
Calories161 kcal
Protein20.5g
Total Fat6.3g
Saturated Fat0.4g
Carbohydrates4.5g
Sugars0.9g
Fiber0.9g
Sodium268mg
Protein per 100 kcal12.8g
About This Product
Lightly Beaded Chicken Nuggets by Realgood Foods Co provides 161 calories, 20.5g protein, 6.3g fat, and 4.5g carbohydrates per 100g. That gives it a protein efficiency of 12.8g of protein per 100 calories. It scores well for Muscle Building, Weight Loss, Blood Sugar health goals.
- ✓High in protein with 20.5g per 100g — one of the most protein-dense options in its category.
- ✓Moderate calorie content at 161 kcal per 100g.
- ✓Very low in saturated fat (0.4g per 100g), which is beneficial for cardiovascular health.
Best for: Muscle BuildingWeight LossBlood SugarClean LabelKids / Growing