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Mashed Potatoes Butter & Herb
Red Cooker

Mashed Potatoes Butter & Herb

🫀7/10
💪3/10
🔥5/10
🩸4/10
🦴5/10
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Nutrition Facts

Per 100g

Calories387 kcal
Protein7.4g
Total Fat7.4g
Saturated Fat0.7g
Carbohydrates74.1g
Sugars3.7g
Fiber3.7g
Sodium1704mg
Protein per 100 kcal1.9g

About This Product

Mashed Potatoes Butter & Herb by Red Cooker provides 387 calories, 7.4g protein, 7.4g fat, and 74.1g carbohydrates per 100g. That gives it a protein efficiency of 1.9g of protein per 100 calories. It scores well for Heart Health health goals. However, there are some things to be aware of regarding its nutritional aspects.

  • ✓Very low in saturated fat (0.7g per 100g), which is beneficial for cardiovascular health.
  • ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
  • ⚠High sodium content (1704mg per 100g) — watch intake if monitoring blood pressure.
Best for: Heart Health

Ingredients

Dried Potatoes (contains Sul ss), Maltodextrin, High nonounsaturated vegetable oil (canola, sunflower and/cr soybean), Salt, Modified milk ingredients, Mono and diglycerides, Spice, Garlic powder, Onior powder, Parsley flakes, Silicon dioxide, Sodium acid pyrophosphate, Natural flavour, Citric acid. Contains: Milk, Sulphites. May contain: Wheat, Soy. Ingrédients - Pommes de terre AU FO Ne pas des pom 1. Melon allion 2. Faire 3. Ajou Fair ATT 4. Me Les déshydratées (contiennent des sulfites), Maltodextrine, Huile végétale riche en gras monoinsaturés [huile de canola, de tournesol et (ou) de soya], Sel, Substances laitières modifiées, Mono - et diglycérides, Épice, Poudre d'ail, Poudre d'oignon, Flocons de persil, Dioxyde de silicium, Pyrophosphate acide de sodium, Arôme naturel, Acide citrique. Contient : Lait, Sulfite Peut contenir : Blé, Soya. de en Pour prep