Greek yogurt

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Nutrition Facts

Per 100g

About This Product

Greek yogurt by Red Top Reserve provides 84 calories, 9.3g protein, 0.0g fat, and 11.1g carbohydrates per 100g. That gives it a protein efficiency of 11.1g of protein per 100 calories. It scores well for Heart Health, Muscle Building, Weight Loss health goals.

• ✓Very low calorie density at just 84 kcal per 100g, making it a good choice for volume eating.
• ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
• ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.

Ingredients

Cultured, pasteurized nonfat milk, strawberry blend [sugar, water, strawberries, corn starch, natural flavors, fruit and vegetable juice for color, pectin, citric acid, turmeric (color)], live and active cultures: s. thermophilus, l. bulgaricus, l. acidophilus, b. lactis and l. casei.