Australian Creamy Style Instant Oats
🫀10/10
💪5/10
🔥8/10
🩸8/10
🦴6/10
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Nutrition Facts
Per 100g
Calories160 kcal
Protein5.0g
Total Fat4.0g
Saturated Fat0.5g
Carbohydrates28.0g
Sugars0.0g
Fiber4.0g
Sodium0mg
Protein per 100 kcal3.1g
About This Product
Australian Creamy Style Instant Oats by Red Tractor provides 160 calories, 5.0g protein, 4.0g fat, and 28.0g carbohydrates per 100g. That gives it a protein efficiency of 3.1g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals.
- ✓Moderate calorie content at 160 kcal per 100g.
- ✓Good fiber content at 4.0g per 100g, supporting digestive health.
- ✓Very low in saturated fat (0.5g per 100g), which is beneficial for cardiovascular health.
Best for: Heart HealthWeight LossBlood SugarEnergyClean LabelKids / Growing
Ingredients
Australian whole grain oats (100%).