MRE Lite Whole Food Protein

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Nutrition Facts

Per 100g

About This Product

MRE Lite Whole Food Protein by Redcon1 provides 413 calories, 82.5g protein, 3.2g fat, and 3.2g carbohydrates per 100g. That gives it a protein efficiency of 20.0g of protein per 100 calories. It scores well for Muscle Building, Blood Sugar, Bone Health health goals. However, there are some things to be aware of regarding its nutritional aspects.

• ✓High in protein with 82.5g per 100g — one of the most protein-dense options in its category.
• ✓Minimal sugar content at just 0.0g per 100g.
• ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.

• ⚠Calorie-dense at 413 kcal per 100g — be mindful of portion sizes.

Ingredients

Whole Food Protein Blend (Beef Protein Isolate, Pea Protein, Brown Rice Protein, Chicken Protein, Egg Albumin, Salmon Protein), Milk Protein Concentrate, Natural and Artificial Flavors, MCT Oil Powder (Medium Chain Triglycerides, Sodium Caseinate), Cellulose Gum, Salt, Sucralose, L-Tryptophan, Acesulfame Potassium