MRE Protein Shake

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Nutrition Facts

Per 100g

About This Product

MRE Protein Shake by Redcon1 provides 46 calories, 3.8g protein, 1.3g fat, and 3.8g carbohydrates per 100g. That gives it a protein efficiency of 8.2g of protein per 100 calories. It scores well for Heart Health, Weight Loss health goals. However, there are some things to be aware of regarding its nutritional aspects.

• ✓Very low calorie density at just 46 kcal per 100g, making it a good choice for volume eating.
• ✓Very low in saturated fat (0.4g per 100g), which is beneficial for cardiovascular health.
• ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.

• ⚠Contains 7 additives — a relatively long list indicating higher processing.

Ingredients

Water, Protein Blend (Bovine Collagen Peptides, Pea Protein, Brown Rice Protein, Egg White Protein), Maltodextrin, Sunflower Creamer (Sunflower Oil, Medium Chain Triglycerides, Dipotassium Phosphate), Sea Salt, Canola Oil, Natural and Artificial Flavors, Inulin, Gum Blend (Cellulose Gum, Gellan Gum, Locust Bean Gum), Sea Salt, Acesulfame Potassium, Sucralose.