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Reese puffs cereal
Reese's

Reese puffs cereal

🫀9/10
💪3/10
🔥2/10
🩸2/10
🦴6/10
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Nutrition Facts

Per 100g

Calories410 kcal
Protein7.7g
Total Fat11.5g
Saturated Fat1.3g
Carbohydrates76.9g
Sugars30.8g
Fiber5.1g
Sodium564mg
Protein per 100 kcal1.9g

About This Product

Reese puffs cereal by Reese's provides 410 calories, 7.7g protein, 11.5g fat, and 76.9g carbohydrates per 100g. That gives it a protein efficiency of 1.9g of protein per 100 calories. It scores well for Heart Health health goals. However, there are some things to be aware of regarding certain nutritional aspects.

  • ✓Good fiber content at 5.1g per 100g, supporting digestive health.
  • ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
  • ⚠High sugar content (30.8g per 100g) — significant portion of daily recommended limit.
  • ⚠Calorie-dense at 410 kcal per 100g — be mindful of portion sizes.
Best for: Heart Health

Ingredients

whole grain corn, sugar, reese's peanut butter (peanuts, sugar, monoglycerides, peanut oil, salt, molasses, corn starch), dextrose, corn meal, corn syrup, canola and/or sunflower oil, salt, hershey's cocoa, caramel color, trisodium phosphate, natural and artificial flavor. vitamin é (mixed tocopherols) added to preserve freshness. vitamins and minerals: tricalcium phosphate, calcium carbonate, vitamin c (sodium ascorbate), iron and zinc (mineral nutrients), a b vitamin (niacinamide), vitamin bs (pyridoxine hydrochloride), vitamin b, (thiamin mononitrate), vitamin a (palmitate), vitamin b2 (riboflavin), a b vitamin (folic acid), vitamin b12, vitamin d3. contains peanut ingredients.