Pasta Side Dish
🫀5/10
💪5/10
🔥6/10
🩸6/10
🦴3/10
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Nutrition Facts
Per 100g
Calories344 kcal
Protein11.5g
Total Fat1.6g
Saturated Fat0.0g
Carbohydrates73.8g
Sugars1.6g
Fiber1.6g
Sodium934mg
Protein per 100 kcal3.3g
About This Product
Pasta Side Dish by Reggano provides 344 calories, 11.5g protein, 1.6g fat, and 73.8g carbohydrates per 100g. That gives it a protein efficiency of 3.3g of protein per 100 calories. It scores well for Energy, Clean Label, Kids / Growing health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Contains 11.5g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Minimal sugar content at just 1.6g per 100g.
- ⚠High sodium content (934mg per 100g) — watch intake if monitoring blood pressure.
Best for: EnergyClean LabelKids / Growing