Kapers

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Nutrition Facts

Per 100g

About This Product

Kapers by Rema 1000 provides 37 calories, 3.0g protein, 0.6g fat, and 4.0g carbohydrates per 100g. That gives it a protein efficiency of 8.1g of protein per 100 calories. It scores well for Weight Loss, Blood Sugar, Clean Label health goals. However, there are some things to be aware of regarding its nutritional aspects.

• ✓Very low calorie density at just 37 kcal per 100g, making it a good choice for volume eating.
• ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
• ✓Minimal sugar content at just 0.0g per 100g.

• ⚠High sodium content (2557mg per 100g) — watch intake if monitoring blood pressure.