
Blätterteig
🫀4/10
💪3/10
🔥6/10
🩸7/10
🦴6/10
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Nutrition Facts
Per 100g
Calories384 kcal
Protein5.5g
Total Fat24.4g
Saturated Fat13.0g
Carbohydrates33.8g
Sugars1.0g
Fiber3.4g
Sodium197mg
Protein per 100 kcal1.4g
About This Product
Blätterteig by Rewe provides 384 calories, 5.5g protein, 24.4g fat, and 33.8g carbohydrates per 100g. That gives it a protein efficiency of 1.4g of protein per 100 calories. It scores well for Blood Sugar, Kids / Growing health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Minimal sugar content at just 1.0g per 100g.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠High in saturated fat (13.0g per 100g) — may impact LDL cholesterol levels.
Best for: Blood SugarKids / Growing
Ingredients
Weizenmehl, Margarine (Palmfett, Wasser, Rapsöl, jodiertes Speisesalz (Speisesalz, Kaliumjodat), Emulgator (Mono - und Diglyceride von Speisefettsäuren), Säuerungsmittel (Citronensäure)), Wasser.