Putenbrustfilet
🫀4/10
💪9/10
🔥8/10
🩸7/10
🦴4/10
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Nutrition Facts
Per 100g
Calories110 kcal
Protein22.0g
Total Fat2.0g
Saturated Fat0.6g
Carbohydrates1.0g
Sugars1.0g
Fiber0.0g
Sodium1040mg
Protein per 100 kcal20.0g
About This Product
Putenbrustfilet by Rewe provides 110 calories, 22.0g protein, 2.0g fat, and 1.0g carbohydrates per 100g. That gives it a protein efficiency of 20.0g of protein per 100 calories. It scores well for Muscle Building, Weight Loss, Blood Sugar health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓High in protein with 22.0g per 100g — one of the most protein-dense options in its category.
- ✓Moderate calorie content at 110 kcal per 100g.
- ✓Very low in saturated fat (0.6g per 100g), which is beneficial for cardiovascular health.
- ⚠High sodium content (1040mg per 100g) — watch intake if monitoring blood pressure.
Best for: Muscle BuildingWeight LossBlood Sugar
Ingredients
Putenfleisch, jodiertes Speisesalz (Speisesalz, Kaliumjodat), Dextrose, Gewürzextrakte, Gewürze, Stabilisator Triphosphate, Antioxidationsmittel Natriumascorbat, Konservierungsstoff Natriumnitrit, Aroma