CHEDDAR BROCCOLI flavor Rice, pasta, cheddar cheese and broccoli with other natural flavors

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Nutrition Facts

Per 100g

About This Product

CHEDDAR BROCCOLI flavor Rice, pasta, cheddar cheese and broccoli with other natural flavors by RICE A RONI provides 318 calories, 10.7g protein, 7.1g fat, and 66.1g carbohydrates per 100g. That gives it a protein efficiency of 3.4g of protein per 100 calories. It scores well for Energy health goals. However, there are some things to be aware of regarding its nutritional aspects.

• ✓Contains 10.7g of protein per 100g, providing a good source of this essential macronutrient.
• ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.

• ⚠High sodium content (1089mg per 100g) — watch intake if monitoring blood pressure.

Ingredients

rice, wheat flour, palm oil, whey, salt, cheddar cheese (milk, cultures, salt, enzymes), parmesan cheese (milk, cultures, salt, enzymes), broccoli*, onions *, corn syrup solids, monosodium glutamate, cheddar and romano cheeses (milk, cultures, salt, enzymes), cream, annatto (color), sugar, potassium phosphate, natural flavor, spinach*, yeast extract, autolyzed yeast extract, ferric orthophosphate, niacinamide, ferrous sulfate, thiamin mononitrate, folic acid, riboflavin, *dried