CHICKEN flavor

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Nutrition Facts

Per 100g

About This Product

CHICKEN flavor by Rice-A-Roni provides 357 calories, 8.9g protein, 1.8g fat, and 76.8g carbohydrates per 100g. That gives it a protein efficiency of 2.5g of protein per 100 calories. It scores well for Heart Health, Brain Health, Energy health goals. However, there are some things to be aware of regarding its nutritional aspects.

• ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
• ✓Minimal sugar content at just 1.8g per 100g.
• ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.

• ⚠High sodium content (1143mg per 100g) — watch intake if monitoring blood pressure.

Ingredients

RICE, WHEAT FLOUR, MALTODEXTRIN, SALT, NATURAL FLAVOR, SUGAR, AUTOLYZED YEAST EXTRACT, CANOLA OIL, HYDROLYZED SOY PROTEIN, ONION POWDER, POTASSIUM CHLORIDE, MONOSODIUM GLUTAMATE, DRIED CHICKEN BROTH, CHICKEN FAT, DRIED PARSLEY, NIACINAMIDE, FERRIC PHOSPHATE, GARLIC POWDER, SUNFLOWER OIL, TURMERIC, BLACK PEPPER EXTRACT, THIAMINE MONONITRATE, SILICON DIOXIDE, FOLIC ACID, DISODIUM GUANYLATE, DISODIUM INOSINATE, RIBOFLAVIN