
Chicken Flavor Rice-A-Roni
🫀6/10
💪3/10
🔥5/10
🩸5/10
🦴3/10
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Nutrition Facts
Per 100g
Calories321 kcal
Protein8.9g
Total Fat0.9g
Saturated Fat0.0g
Carbohydrates71.4g
Sugars1.8g
Fiber1.8g
Sodium1071mg
Protein per 100 kcal2.8g
About This Product
Chicken Flavor Rice-A-Roni by Rice-A-Roni provides 321 calories, 8.9g protein, 0.9g fat, and 71.4g carbohydrates per 100g. That gives it a protein efficiency of 2.8g of protein per 100 calories. It scores well for Brain Health, Energy health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Minimal sugar content at just 1.8g per 100g.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠High sodium content (1071mg per 100g) — watch intake if monitoring blood pressure.
Best for: Brain HealthEnergy
Ingredients
rice, wheat flour, salt, sugar, autolyzed yeast extract, hydrolyzed soy protein, onions*, monosodium glutamate, natural flavor, parsley*, garlic*, chicken broth, chicken fat, turmeric (color), ferric orthophosphate, niacinamide, disodium guanylate, disodium inosinate, ferrous sulfate, thiamin mononitrate, folic acid, riboflavin, *dried
Allergens
gluten