Creamy Four Cheese

Opens Amazon.com · We may earn a commission

Nutrition Facts

Per 100g

About This Product

Creamy Four Cheese by Rice-A-Roni provides 391 calories, 9.4g protein, 9.4g fat, and 70.3g carbohydrates per 100g. That gives it a protein efficiency of 2.4g of protein per 100 calories. It scores well for Energy health goals. However, there are some things to be aware of regarding its nutritional aspects.

• ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.

• ⚠High sodium content (1047mg per 100g) — watch intake if monitoring blood pressure.

Ingredients

long grain rice, wheat flour, palm oil, maltodextrin, whey, salt, nonfat dry milk, parmesan cheese (milk, cultures, salt, enzymes), corn syrup solids, canola oil, natural flavor, cheddar cheese (milk, cultures, salt, enzymes), onions*, modified corn starch, monosodium glutamate, cheddar and romano cheeses (milk, cultures, salt, enzymes), cream, sugar, annato (color), mono and diglycerides, niacinamide, ferric orthophosphate, yeast extract, autolyzed yeast extract, thiamin mononitrate, blue cheese (milk, cultures, salt, enzymes), folic acid, ferrous sulfate, riboflavin, *dried