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CREAMY FOUR CHEESE flavor
RICE A RONI

CREAMY FOUR CHEESE flavor

🫀2/10
💪3/10
🔥4/10
🩸5/10
🦴5/10
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Nutrition Facts

Per 100g

Calories1500 kcal
Protein11.1g
Total Fat8.3g
Saturated Fat3.7g
Carbohydrates68.5g
Sugars3.7g
Fiber1.9g
Sodium1333mg
Protein per 100 kcal0.7g

About This Product

CREAMY FOUR CHEESE flavor by RICE A RONI provides 1500 calories, 11.1g protein, 8.3g fat, and 68.5g carbohydrates per 100g. That gives it a protein efficiency of 0.7g of protein per 100 calories. It scores well for Energy, Kids / Growing health goals. However, there are some things to be aware of regarding certain nutritional aspects.

  • ✓Contains 11.1g of protein per 100g, providing a good source of this essential macronutrient.
  • ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
  • ⚠High sodium content (1333mg per 100g) — watch intake if monitoring blood pressure.
  • ⚠Calorie-dense at 1500 kcal per 100g — be mindful of portion sizes.
Best for: EnergyKids / Growing

Ingredients

rice, wheat flour, palm oil, whey, salt, corn syrup, parmesan cheese (milk, cheese cultures, salt, enzymes), onions*, cheddar cheese (milk, cheese cultures, salt, enzymes), natural flavor, monosodium glutamate, cheddar and romano cheeses (milk, cheese cultures, salt, enzymes), cream, sugar, monoglycerides, parsley*, autolyzed yeast extract, blue cheese (milk, cheese cultures, salt, enzymes), ferric orthophosphate, niacinamide, ferrous sulfate, thiamin mononitrate, folic acid, riboflavin, *dried