Whole Wheat Orzo Rice-Shaped Pasta
🫀10/10
💪5/10
🔥8/10
🩸9/10
🦴6/10
Shop on Amazon
Opens Amazon.com · We may earn a commission
Nutrition Facts
Per 100g
Calories339 kcal
Protein14.3g
Total Fat2.7g
Saturated Fat0.0g
Carbohydrates71.4g
Sugars1.8g
Fiber7.1g
Sodium0mg
Protein per 100 kcal4.2g
About This Product
Whole Wheat Orzo Rice-Shaped Pasta by Rice Select provides 339 calories, 14.3g protein, 2.7g fat, and 71.4g carbohydrates per 100g. That gives it a protein efficiency of 4.2g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals.
- ✓Contains 14.3g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Good fiber content at 7.1g per 100g, supporting digestive health.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
Best for: Heart HealthWeight LossBlood SugarBrain HealthEnergyClean LabelKids / Growing
Ingredients
Whole wheat durum wheat flour.