rise Almond Honey
🫀10/10
💪7/10
🔥4/10
🩸6/10
🦴7/10
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Nutrition Facts
Per 100g
Calories467 kcal
Protein30.0g
Total Fat26.7g
Saturated Fat1.7g
Carbohydrates35.0g
Sugars28.3g
Fiber6.7g
Sodium67mg
Protein per 100 kcal6.4g
About This Product
rise Almond Honey by rise provides 467 calories, 30.0g protein, 26.7g fat, and 35.0g carbohydrates per 100g. That gives it a protein efficiency of 6.4g of protein per 100 calories. It scores well for Heart Health, Muscle Building, Bone Health health goals. However, there are some things to be aware of regarding certain nutritional aspects.
- ✓High in protein with 30.0g per 100g — one of the most protein-dense options in its category.
- ✓Good fiber content at 6.7g per 100g, supporting digestive health.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠High sugar content (28.3g per 100g) — significant portion of daily recommended limit.
- ⚠Calorie-dense at 467 kcal per 100g — be mindful of portion sizes.
Best for: Heart HealthMuscle BuildingBone HealthEnergy
Ingredients
Almonds, Honey, Whey Protein Isolate