Everything Bagel
🫀9/10
💪5/10
🔥7/10
🩸6/10
🦴6/10
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Nutrition Facts
Per 100g
Calories242 kcal
Protein8.6g
Total Fat0.0g
Saturated Fat0.0g
Carbohydrates50.0g
Sugars0.0g
Fiber3.1g
Sodium8mg
Protein per 100 kcal3.5g
About This Product
Everything Bagel by Roche Bros provides 242 calories, 8.6g protein, 0.0g fat, and 50.0g carbohydrates per 100g. That gives it a protein efficiency of 3.5g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Energy health goals.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Minimal sugar content at just 0.0g per 100g.
- ✓Contains no detected additives — a clean ingredient list.
Best for: Heart HealthWeight LossEnergyClean LabelKids / Growing