Gluten-free double fiber sandwich bread, double fiber
🫀10/10
💪2/10
🔥8/10
🩸6/10
🦴5/10
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Nutrition Facts
Per 100g
Calories189 kcal
Protein2.7g
Total Fat4.0g
Saturated Fat0.0g
Carbohydrates43.2g
Sugars5.4g
Fiber10.8g
Sodium459mg
Protein per 100 kcal1.4g
About This Product
Gluten-free double fiber sandwich bread, double fiber by Rudi's Organic Bakery provides 189 calories, 2.7g protein, 4.0g fat, and 43.2g carbohydrates per 100g. That gives it a protein efficiency of 1.4g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Brain Health health goals.
- ✓Moderate calorie content at 189 kcal per 100g.
- ✓Excellent source of fiber with 10.8g per 100g — well above average for this food type.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
Best for: Heart HealthWeight LossBrain HealthEnergy
Ingredients
Water, potato extract, rice flour, inulin, evaporated cane juice (cane sugar), high oleic canola/sunflower oil*, sugar cane fiber, psyllium husk, honey, ground flaxseed, pea fiber, yeast, rice starch, tapioca starch, molasses, sea salt, egg white, baking soda, vinegar, xanthan gum, natural enzymes.